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Ageless Multi-Collagen + Turmeric dissolves easily and it delivers your body the building blocks it needs to support healthy skin, hair and nails; healthy joints and tendons, gut health and more. Add one (1) scoop to at least 8 ounces of any hot or cool liquid and mix thoroughly. Ageless Multi-Collagen + Turmeric Can be used multiple times daily. It can be added to smoothies and other recipes, or it can be used on its own (i.e., mixed with hot water, milk or your favorite non-dairy beverage).